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Weights - Drop-in

St. James Assiniboia Centennial PoolAge: 13+View fee details

Enrollment not open yet

Registration opens July 1, 2026 at 12:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026

Time

8:30 AM - 9:30 AM

Mon

Availability

Enrollment opens July 1, 2026 at 12:00 a.m.

Description

This total body circuit will improve your muscle strength, endurance, bone density, core strength, posture and much more! A variety of workouts, exercises and resistance equipment with individual coaching and modifications are used in this safe, effective and fun class.

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