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Fit For Life

St. James Assiniboia Centennial PoolAge: 18+View fee details

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Registration opens August 25, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

January 4, 2027 to March 15, 2027

Time

9:30 AM - 10:30 AM

Mon

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

A full body workout that targets all the major muscle groups for older active adults. This class will include a series of cardio and strength exercises to keep you on your toes. Improve strength, balance and cardio with modifications offered for all fitness levels.

Other Available Times

  • Mon

    9:30 AM - 10:30 AM

    September 14, 2026 to October 26, 2026

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  • Wed

    9:15 AM - 10:15 AM

    October 7, 2026 to December 16, 2026

    View Details