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Yoga for Older Active Adults

St. James Assiniboia Centennial PoolAge: 18+View fee details

Enrollment not open yet

Registration opens August 25, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026 to November 30, 2026

Time

1:30 PM - 2:30 PM

Mon

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.

Other Available Times

  • Wed

    10:15 AM - 11:15 AM

    October 7, 2026 to December 16, 2026

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  • Fri

    2:30 PM - 3:30 PM

    October 9, 2026 to December 11, 2026

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  • Wed

    10:15 AM - 11:15 AM

    January 6, 2027 to March 10, 2027

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  • Fri

    2:30 PM - 3:30 PM

    January 8, 2027 to March 12, 2027

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  • Mon

    1:30 PM - 2:30 PM

    January 11, 2027 to March 22, 2027

    View Details