Chair Cardio Workout

St. James Assiniboia Centennial PoolAge: 18+View fee details

Enrollment not open yet

Registration opens August 25, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026 to November 30, 2026

Time

3:30 PM - 4:30 PM

Mon

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

This class will improve your overall health and wellness while you remain seated in a chair. The workout will consist of a warm-up, cardio and toning exercises.

Other Available Times

  • Mon

    3:30 PM - 4:30 PM

    January 11, 2027 to March 22, 2027