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Chair Yoga

St. James Assiniboia Centennial PoolAge: 18+View fee details

Enrollment not open yet

Registration opens August 25, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

January 9, 2027 to March 13, 2027

Time

11:45 AM - 12:45 PM

Sat

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

A gentle style of yoga in which standard yoga poses are adapted while seated or standing using a chair as support. Participants will learn yoga posture, breathing techniques, meditations and ways to relax with the aid of a chair.

Other Available Times

  • Mon

    2:30 PM - 3:30 PM

    September 21, 2026 to November 30, 2026

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  • Sat

    11:45 AM - 12:45 PM

    October 10, 2026 to December 12, 2026

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  • Mon

    2:30 PM - 3:30 PM

    January 11, 2027 to March 22, 2027

    View Details