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HIIT
HIIT
River East Arena
Age: 14+
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Schedule
Date Range
January 12, 2027 to March 16, 2027
Time
7:05 PM - 8:05 PM
Tue
Availability
9/10 spots
Description
Do short bursts of high intensity interval training. Mix in some strength training. This energetic workout helps you burn more calories and shape your body.