Mov'n With Muscle 50+

Name: Winnipeg | Mov'n With Muscle 50+
Start: 2026-10-07
End: 2026-12-16
Location: St. James Assiniboia Centennial Pool

St. James Assiniboia Centennial PoolAge: 18+View fee details

Enrollment not open yet

Registration opens August 25, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 7, 2026 to December 16, 2026

Time

2:45 PM - 3:30 PM

Wed

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

A great class to keep the body moving and strong! This workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low-impact movements. It can be adapted to any fitness level, any body ailments such as osteoporosis or arthritis and can even be done in a chair! So what's stopping you? Let's move to get strong!

Other Available Times

Wed
2:45 PM - 3:30 PM
January 6, 2027 to March 10, 2027
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