People with Arthritis can Exercise

Chalmers Community CentreAge: 16+View fee details

Enrollment not open yet

Registration opens August 25, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

February 4, 2027 to March 25, 2027

Time

12:35 PM - 1:35 PM

Thu

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

This exercise program is designed by the Arthritis Foundation for people with arthritis and related conditions. Improve flexibility, muscle strength, range of motion and endurance without hurting your joints. Exercises can be performed either sitting or standing with routines that help relieve stiffness and improve posture.


Other Available Times

  • Thu

    12:35 PM - 1:35 PM

    October 1, 2026 to November 19, 2026