Basic Self-Defense

Valley Gardens Community CentreAge: 16+View fee details

Enrollment not open yet

Registration opens August 25, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026 to November 16, 2026

Time

8:00 PM - 9:00 PM

Mon

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

This self-defense course will help prepare you mentally and physically by providing tips to help keep you safe, strengthen your awareness, and help give you protection from harm. As well as preparing you mentally, the course will provide you with effective, practical self defense techniques from a variety of Martial Arts styles. This course is suitable for all abilities, ages, and older youth with no previous experience required.

Other Available Times

  • Mon

    8:00 PM - 9:00 PM

    January 18, 2027 to March 15, 2027