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Exercising with Osteoporosis

St. James Assiniboia Centennial PoolAge: 18+View fee details

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Registration opens August 25, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 6, 2026 to December 8, 2026

Time

10:30 AM - 11:30 AM

Tue

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

This class is for people with osteoporosis and related conditions. In this class, you will walk and exercise with light weights. The class will end with a stretch to improve flexibility and prevent injuries.

Other Available Times

  • Tue

    10:30 AM - 11:30 AM

    January 5, 2027 to March 9, 2027

    View Details