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Tai Chi Part 1

Fort Rouge Leisure CentreAge: 14+View fee details
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Schedule

Date Range

January 9, 2027 to March 13, 2027

Time

9:15 AM - 10:15 AM

Sat

Availability

8/20 spots

Description

Learn and practice the 108 gentle movements. Relax your mind and body. Improve your blood circulation, alertness, balance, flexibility, strength and endurance.