Mov'n With Muscle 50+

Name: Winnipeg | Mov'n With Muscle 50+
Start: 2027-01-14
End: 2027-03-18
Location: Fort Rouge Leisure Centre

Fort Rouge Leisure CentreAge: 18+View fee details

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Schedule

Date Range

January 14, 2027 to March 18, 2027

Time

10:00 AM - 11:00 AM

Thu

Availability

0/20 spots

Fully Booked

Description

A great class to keep the body moving and strong! This workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low-impact movements. It can be adapted to any fitness level, any body ailments such as osteoporosis or arthritis and can even be done in a chair! So what's stopping you? Let's move to get strong!

Other Available Times

Thu
9:00 AM - 10:00 AM
January 14, 2027 to March 18, 2027
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