Foundations to Fluidity Level 1

Name: Winnipeg | Foundations to Fluidity Level 1
Start: 2026-10-10
End: 2026-11-28
Location: Acceleration Performance

Acceleration PerformanceAge: 12y 11m +View fee details

Enrollment not open yet

Registration opens August 25, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 10, 2026 to November 28, 2026

Time

9:00 AM - 10:00 AM

Sat

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

Building blocks for mobility and strength. This beginner class is designed to improve flexibility, strength, and range of motion. The focus will be on gentle, foundational movements. Exercises will aim to increase joint and tendon function, to aid in daily activities.