Goddess Flow

Fort Rouge Leisure CentreAge: 14+View fee details
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Schedule

Date Range

January 9, 2027 to March 13, 2027

Time

11:00 AM - Noon

Sat

Availability

9/15 spots

Description

Goddess Flow is a fitness experience for women. It combines ancient cultures. You can reduce stress and get sweaty with fun, easy cardio moves. These moves are influenced by belly dance, Bollywood, and African dance. You can also sculpt and tone your body with Pilates-inspired core work. Lastly, you can stretch and meditate with yoga-inspired moves. Formerly known as Bellyfit.