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Registration opens August 25, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 12, 2026 to November 14, 2026
Time
10:00 AM - 11:00 AM
Availability
Enrollment opens August 25, 2026 at 8:00 a.m.Pound is a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometric and isometric poses.
10:00 AM - 11:00 AM
January 9, 2027 to March 13, 2027