Intro to Barbell Strength (Powerlifting Women Only)

Acceleration PerformanceAge: 12y 11m +View fee details
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Schedule

Date Range

January 4, 2027 to February 22, 2027

Time

6:00 PM - 7:00 PM

Mon

Availability

9/10 spots

Description

Learn how to properly execute the BIG 3 exercises, squat, bench press and deadlift. The stronger you are, the easier life gets. Nothing gets you stronger faster than powerlifting. Comfortable, fun and challenging. Proper coaching from a certified coach and nationally ranked powerlifter. Instructor may be a male.

Other Available Times

  • Tue

    7:00 PM - 8:00 PM

    January 12, 2027 to March 2, 2027