Adult 1

St. James Assiniboia Centennial PoolAge: 18+View fee details
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Schedule

Date Range

August 17, 2026 to August 21, 2026

Time

11:15 AM - Noon

MonTueWedThuFri

Availability

0/8 spots

Fully Booked

Description

You'll work towards a 10-15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training.