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Metabolic Mayhem - Drop-in
Metabolic Mayhem - Drop-in
Cindy Klassen Recreation Complex
Age: 13+
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Schedule
Date Range
April 12, 2026
Time
9:15 AM - 10:15 AM
Sun
Availability
10/10 spots
Description
An intense mix of cardio and muscle conditioning intervals designed to crank up your heart rate for the duration! A STEP bench and lighter weights are used throughout to provide a full body workout. This is a challenging workout.