ScoutMySpot

Plus Size Fitness - Drop-in

Peguis Trail Health & Fitness CentreAge: 16+$14.86
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Schedule

Date Range

April 18, 2026

Time

11:50 AM - 12:50 PM

Sat

Availability

4/5 spots

Description

This workout is for making you feel good about yourself and your body. It doesn't only focus on losing weight. You can do the workout sitting or standing. You will use your deep core muscles and nervous system to connect with your true core.