Metabolic Mayhem - Drop-in

Enroll Now

Schedule

Date Range

April 18, 2026

Time

10:45 AM - 11:45 AM

Sat

Availability

5/5 spots

Description

An intense mix of cardio and muscle conditioning intervals designed to crank up your heart rate for the duration! A STEP bench and lighter weights are used throughout to provide a full body workout. This is a challenging workout.