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Yoga for Older Active Adults

St. James Assiniboia Centennial PoolAge: 18+View fee details
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Schedule

Date Range

April 13, 2026 to June 15, 2026

Time

1:30 PM - 2:30 PM

Mon

Availability

5/12 spots

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.

Other Available Times

  • Wed

    10:15 AM - 11:15 AM

    April 8, 2026 to June 10, 2026

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  • Fri

    2:30 PM - 3:30 PM

    April 10, 2026 to June 12, 2026

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  • Wed

    10:15 AM - 11:15 AM

    July 8, 2026 to August 26, 2026

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