The Kitchen Sink Workout

Name: Winnipeg | The Kitchen Sink Workout
Start: 2026-04-08
End: 2026-06-10
Location: St. James Assiniboia Centennial Pool

St. James Assiniboia Centennial PoolAge: 18+View fee details

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Schedule

Date Range

April 8, 2026 to June 10, 2026

Time

10:50 AM - 12:20 PM

Wed

Availability

1/15 spots

Description

Get ready for a full-body workout in just 90 minutes! This class includes fun and energizing cardio, balance, and flexibility exercises. We focus on resistance training to build muscle, protect bone health, and help you stay strong as you age.

Other Available Times

Fri
10:50 AM - 12:20 PM
April 10, 2026 to June 12, 2026
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Mon
10:50 AM - 12:20 PM
April 13, 2026 to June 15, 2026
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