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Adult 1

St. James Assiniboia Centennial PoolAge: 18+View fee details
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Schedule

Date Range

April 13, 2026 to June 8, 2026

Time

7:00 PM - 7:30 PM

Mon

Availability

1/8 spots

Description

You'll work towards a 10-15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training.