ScoutMySpot

HIIT - Drop-in

Peguis Trail Health & Fitness CentreAge: 16+$14.86
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Schedule

Date Range

April 21, 2026

Time

7:05 PM - 8:05 PM

Tue

Availability

5/5 spots

Description

Do short bursts of high intensity interval training. Mix in some strength training. This energetic workout helps you burn more calories and shape your body.