Yoga for Older Active Adults

Fort Rouge Leisure CentreAge: 14+View fee details
Enroll Now

Schedule

Date Range

April 9, 2026 to June 11, 2026

Time

1:20 PM - 2:20 PM

Thu

Availability

11/20 spots

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.