Mov'n With Muscle 50+

Name: Winnipeg | Mov'n With Muscle 50+
Start: 2026-04-09
End: 2026-06-11
Location: Fort Rouge Leisure Centre

Fort Rouge Leisure CentreAge: 18+View fee details

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Schedule

Date Range

April 9, 2026 to June 11, 2026

Time

10:15 AM - 11:15 AM

Thu

Availability

0/20 spots

Fully Booked

Description

A great class to keep the body moving and strong! This workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low-impact movements. It can be adapted to any fitness level, any body ailments such as osteoporosis or arthritis and can even be done in a chair! So what's stopping you? Let's move to get strong!

Other Available Times

Thu
9:00 AM - 10:00 AM
April 9, 2026 to June 11, 2026
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Thu
10:00 AM - 11:00 AM
July 2, 2026 to August 27, 2026
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Tue
10:00 AM - 11:00 AM
July 14, 2026 to August 25, 2026
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