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Gentle Fit for 50+

Pan Am PoolAge: 18+View fee details
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Schedule

Date Range

April 7, 2026 to June 9, 2026

Time

9:15 AM - 10:15 AM

Tue

Availability

0/16 spots

Fully Booked

Description

It's never too late to start exercising! This workout is a great introduction to weight training for those 50+ who have never lifted a weight. Staying strong as we age is so important in order to keep our independence. This class will help you continue to carry your grocery bags and climb those stairs with strength. Modifications will be made to suit all levels and abilities.

Other Available Times

  • Thu

    9:15 AM - 10:15 AM

    April 9, 2026 to June 11, 2026

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  • Mon

    9:15 AM - 10:15 AM

    July 6, 2026 to August 31, 2026

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  • Wed

    9:15 AM - 10:15 AM

    July 8, 2026 to August 26, 2026

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