Step & Strength

Pan Am PoolAge: 14+View fee details
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Schedule

Date Range

April 13, 2026 to June 22, 2026

Time

5:15 PM - 6:00 PM

Mon

Availability

5/10 spots

Description

This class will include cardiovascular and resistance exercises. We will start with cardio on the step and end with resistance training. We will use light weights and resistance bands.