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Step & Strength
Step & Strength
Pan Am Pool
Age: 14+
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Schedule
Date Range
April 13, 2026 to June 22, 2026
Time
5:15 PM - 6:00 PM
Mon
Availability
5/10 spots
Description
This class will include cardiovascular and resistance exercises. We will start with cardio on the step and end with resistance training. We will use light weights and resistance bands.