Yoga for Older Active Adults

Name: Winnipeg | Yoga for Older Active Adults
Start: 2026-02-02
End: 2026-03-30
Location: St. James Assiniboia Centennial Pool

St. James Assiniboia Centennial PoolAge: 18+View fee details

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Schedule

Date Range

February 2, 2026 to March 30, 2026

Time

1:30 PM - 2:30 PM

Mon

Availability

7/12 available

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.