Yoga for Older Active Adults

Name: Winnipeg | Yoga for Older Active Adults
Start: 2026-01-15
End: 2026-03-19
Location: Fort Rouge Leisure Centre

Fort Rouge Leisure CentreAge: 14+View fee details

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Schedule

Date Range

January 15, 2026 to March 19, 2026

Time

1:40 PM - 2:40 PM

Thu

Availability

7/20 available

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.