Yoga for Older Active Adults

Name: Winnipeg | Yoga for Older Active Adults
Start: 2026-02-06
End: 2026-03-13
Location: St. James Assiniboia Centennial Pool

St. James Assiniboia Centennial PoolAge: 18+View fee details

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Schedule

Date Range

February 6, 2026 to March 13, 2026

Time

2:30 PM - 3:30 PM

Fri

Availability

7/12 available

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.