Yoga for Older Active Adults

Name: Winnipeg | Yoga for Older Active Adults
Start: 2026-02-04
End: 2026-03-11
Location: St. James Assiniboia Centennial Pool

St. James Assiniboia Centennial PoolAge: 18+View fee details

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Schedule

Date Range

February 4, 2026 to March 11, 2026

Time

10:15 AM - 11:15 AM

Wed

Availability

3/12 available

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.