Swimmer 5 - 1:10 Ratio 45 Min

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Schedule

Date Range

November 3, 2026 to December 15, 2026

Time

7:30 PM - 8:15 PM

Tue

Availability

0/10 spots

Fully Booked

Description

Participants will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They'll refine their front and back crawl over 50m swims of each, and breaststroke over 25m. Then they'll pick up the pace in 25m sprints and two interval training bouts: 4 x 50m front or back crawl; and 4 x 15m breaststroke.

Other Available Times

  • Mon

    7:30 PM - 8:15 PM

    September 14, 2026 to October 26, 2026

  • Tue

    7:30 PM - 8:15 PM

    September 15, 2026 to October 27, 2026

  • Wed

    8:15 PM - 9:00 PM

    September 16, 2026 to October 28, 2026

  • Mon

    7:30 PM - 8:15 PM

    November 2, 2026 to December 14, 2026

  • Wed

    8:15 PM - 9:00 PM

    November 4, 2026 to December 16, 2026