Swimmer 4 - 1:10 Ratio 45 Min

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Schedule

Date Range

September 16, 2026 to October 28, 2026

Time

7:30 PM - 8:15 PM

Wed

Availability

1/10 spots

Description

Participants will swim 5m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. Their new bag of tricks includes the completion of the Canadian Swim to Survive® Standard. They'll cap it all off with front crawl sprints over 25m and 4 x 25m front or back crawl interval training.

Other Available Times

  • Mon

    7:30 PM - 8:15 PM

    September 14, 2026 to October 26, 2026

  • Tue

    8:15 PM - 9:00 PM

    September 15, 2026 to October 27, 2026

  • Tue

    7:30 PM - 8:15 PM

    September 15, 2026 to October 27, 2026

  • Tue

    8:15 PM - 9:00 PM

    September 15, 2026 to October 27, 2026

  • Wed

    7:30 PM - 8:15 PM

    September 16, 2026 to October 28, 2026

  • Mon

    7:30 PM - 8:15 PM

    November 2, 2026 to December 14, 2026

  • Tue

    8:15 PM - 9:00 PM

    November 3, 2026 to December 15, 2026

  • Tue

    7:30 PM - 8:15 PM

    November 3, 2026 to December 15, 2026

  • Tue

    8:15 PM - 9:00 PM

    November 3, 2026 to December 15, 2026

  • Wed

    7:30 PM - 8:15 PM

    November 4, 2026 to December 16, 2026

  • Wed

    7:30 PM - 8:15 PM

    November 4, 2026 to December 16, 2026