Swimmer 5 - 1:10 Ratio 45 Min

Enrollment not open yet

Registration opens May 26, 2026 at 12:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to August 19, 2026

Time

8:15 PM - 9:00 PM

Wed

Availability

Enrollment opens May 26, 2026 at 12:00 p.m.

Description

Participants will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They'll refine their front and back crawl over 50m swims of each, and breaststroke over 25m. Then they'll pick up the pace in 25m sprints and two interval training bouts: 4 x 50m front or back crawl; and 4 x 15m breaststroke.

Other Available Times

  • Mon

    8:15 PM - 9:00 PM

    June 29, 2026 to August 17, 2026

  • Tue

    7:30 PM - 8:15 PM

    June 30, 2026 to August 18, 2026