Description
Ground yourself in nature and learn about different mind/body connections!
An introductory workshop - we will explore how to reconnect with nature using the 5 senses! Beginning with a short indoor presentation and activity, then going on a guided, intentional walk on the trail in Ojibway Park.
These introductory courses are generously funded by by Unifor Local 444.
Please come dressed for the weather and bring an open mind!
Parental supervision is required for youth.