Wellness - Yoga - Healthy Backs

Name: Windsor | Wellness - Yoga - Healthy Backs
Start: 2026-01-15
End: 2026-03-12
Location: Capri Pizzeria Recreation Complex

Capri Pizzeria Recreation ComplexAge: 16+$91.00

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

January 15, 2026 to March 12, 2026

Time

7:00 PM - 8:30 PM

Thu

Availability

0/20 available

Fully Booked

Description

The hardest part of yoga practice can be quieting the mind to listen to the body. Relax deeply; let go of unhealthy performance-based habits which contribute to imbalance and injury. This restorative approach to yoga builds healthier backs and helps improve concentration. Please bring a non-slip exercise mat (blanket is optional).