Sculpt and Flow

Name: Whitby | Sculpt and Flow
Start: 2026-10-18
End: 2026-12-13
Location: Brooklin Community Centre and Library

Brooklin Community Centre and LibraryAge: 14 and upView fee details

Enrollment not open yet

Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 18, 2026 to December 13, 2026

Time

9:00 AM - 9:55 AM

Sun

Availability

Enrollment opens August 20, 2026 at 9:00 a.m.

Description

Build core strength, improve posture and increase your cardiovascular endurance! This workout will keep you moving with challenging exercises targeting the rectus abdominis, obliques, transverse abdominis, and lower back alternating with cardio intervals. This class is a mix of all your favorites, Cardio, Sculpting, and Yoga. All fitness levels and abilities are welcome.