Unhealthy vs Healthy Fats with Sylvia

Name: Whitby | Unhealthy vs Healthy Fats with Sylvia
Start: 2026-10-19
End: 2026-10-19
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$10.79

Enrollment not open yet

Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 19, 2026

Time

12:15 PM - 1:15 PM

Mon

Availability

Enrollment opens August 20, 2026 at 9:00 a.m.

Description

What's the big deal about fats? If you'd like to learn about healthy vs. unhealthy fats then this workshop is for you! Nutritionist Sylvia Emmorey will go over the many types and which ones are beneficial for health and as a bonus, will be demonstrating how to incorporate fat into a delicious healthy treat!