Yogalates with Deb

Name: Whitby | Yogalates with Deb
Start: 2026-09-15
End: 2026-12-08
Location: Brooklin Community Centre and Library

Brooklin Community Centre and LibraryAge: 55 and up$57.08

Enrollment not open yet

Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 15, 2026 to December 8, 2026

Time

Noon - 1:00 PM

Tue

Availability

Enrollment opens August 20, 2026 at 9:00 a.m.

Description

Inspired by Yoga and Pilates this class provides the physical and mental benefits of both practices and is described as a comprehensive exercise system. Where East meets West, it combines the yogic focus on enhanced mind and body awareness, strength, stamina, flexibility and balance, with Pilates techniques to improve posture and create a strong, stable foundation for movement. Class ends with Yoga for relaxation.