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Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 22, 2026 to December 1, 2026
Time
12:15 PM - 1:15 PM
Availability
Enrollment opens August 20, 2026 at 9:00 a.m.Get fit in your chair. An instructor demonstrates how to work muscles to stabilize and strengthen the entire body. Cardiovascular exercises are incorporated into this program to improve endurance. This class is great for those who are new to exercise or participants who prefer sitting during the routine.
12:15 PM - 1:15 PM
September 24, 2026 to December 3, 2026