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Date Range
September 17, 2026 to December 10, 2026
Time
11:15 AM - 12:15 PM
Availability
0/20 spots
Fully BookedThis class includes 20 minutes of cardio, 20 minutes of free weights, and 20 minutes of Pilates. The Pilates portion of this class will include stretching, flexibility and slow precise movements with deep breathing for cardiovascular benefits.
11:30 AM - 12:30 PM
September 14, 2026 to December 7, 2026