Total Body Stretch with Dennis

Name: Whitby | Total Body Stretch with Dennis
Start: 2026-09-18
End: 2026-12-11
Location: Brooklin Community Centre and Library

Brooklin Community Centre and LibraryAge: 55 and up$57.08

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Schedule

Date Range

September 18, 2026 to December 11, 2026

Time

9:45 AM - 10:45 AM

Fri

Availability

0/25 spots

Fully Booked

Description

Complete Bliss! One hour of muscle and limb stretch that will improve flexibility from head to toe. Stretching is essential for healthy posture and functional movement. It helps blood flow and can also alleviate stress. This class is suitable for all participant levels, the only requirement is that you can lie down on your mat!