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Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 29, 2026 to December 1, 2026
Time
3:15 PM - 4:15 PM
Availability
Enrollment opens August 20, 2026 at 9:00 a.m.This class starts slow and speeds up as the class progresses. It features routines or interval training where fast and slow rhythm, and resistance training are combined to tone and sculpt your body while burning fat.