Stretch and Relax with Nicole

Name: Whitby | Stretch and Relax with Nicole
Start: 2026-09-29
End: 2026-12-01
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$43.91

Enrollment not open yet

Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 29, 2026 to December 1, 2026

Time

4:30 PM - 5:30 PM

Tue

Availability

Enrollment opens August 20, 2026 at 9:00 a.m.

Description

Give yourself the gift of one hour of stretching and relaxation at the end of the day. Stretching helps stimulate the circulation of blood and lymph fluid, contributing to an enhanced immune system. Gentle stretches for the entire body combined with moments of relaxation to leave you feeling rested and restored. This class is suitable for all participant levels.