Total Body Circuit Training with Kim

Name: Whitby | Total Body Circuit Training with Kim
Start: 2026-09-17
End: 2026-12-03
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$48.30

Enrollment not open yet

Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 17, 2026 to December 3, 2026

Time

10:15 AM - 11:15 AM

Thu

Availability

Enrollment opens August 20, 2026 at 9:00 a.m.

Description

Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups with the use of weights, resistance and body-weight exercises. Circuit training is suitable for all levels of fitness enthusiasts as you will work at your own personal level of intensity. Participants are matched up with others at their same level for a fun workout helping to create a healthy lifestyle.