Full Body Fit and Stretch with Kim

Name: Whitby | Full Body Fit and Stretch with Kim
Start: 2026-09-18
End: 2026-12-11
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$52.69

Enrollment not open yet

Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 18, 2026 to December 11, 2026

Time

9:00 AM - 10:00 AM

Fri

Availability

Enrollment opens August 20, 2026 at 9:00 a.m.

Description

This low impact total body strength class is suitable for all abilities. This class will take you through a total body workout combining low intensity aerobic and strength training exercises, including core exercises that will improve your stability and balance. The class finishes with safe stretching exercises to help loosen up tight muscles.