Arthritis Exercise with Kim

Name: Whitby | Arthritis Exercise with Kim
Start: 2026-09-17
End: 2026-12-03
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$48.30

Enrollment not open yet

Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

September 17, 2026 to December 3, 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

Enrollment opens August 20, 2026 at 9:00 a.m.

Description

This class will increase your range of motion, agility, balance, and strength. Arthritis exercise will improve your quality of life by decreasing pain, swelling and stiffness. It is suited for those with Osteo Arthritis, Rheumatoid Arthritis, and Fibromyalgia.