Qigong with Dave

Name: Whitby | Qigong with Dave
Start: 2026-09-18
End: 2026-12-11
Location: Whitby 55+ Recreation Centre

Whitby 55+ Recreation CentreAge: 55 and up$75.34

Enrollment not open yet

Registration opens August 20, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 18, 2026 to December 11, 2026

Time

9:30 AM - 11:00 AM

Fri

Availability

Enrollment opens August 20, 2026 at 9:00 a.m.

Description

This class will improve your coordinated breathing with muscle movements, meditation, memory and neurological activity. Qigong (pronounced Chi Kung) is a gentle exercise that involves acupressure, mild stretching and relaxation of body and mind.

Other Available Times

Tue
3:30 PM - 5:00 PM
September 15, 2026 to December 8, 2026
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