Yoga - Energy Flow with Patricia

Whitby 55+ Recreation CentreAge: 55 and upView fee details
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Schedule

Date Range

October 30, 2026 to November 27, 2026

Time

11:00 AM - Noon

Fri

Availability

0/14 spots

Fully Booked

Description

Join this class and bring energy to your yoga practice and daily life by exploring a series of poses honouring the moon and the sun. This practice is suitable for all levels however participants must be able to physically get up and down from the floor position. Please bring your mat, and a towel to class. Yoga blocks are provided.